Holistic Surfing brings your habits, cycle, recovery, nutrition, and an AI coach into one calm, private space — so you can tune into how you actually feel and flow with your week instead of fighting it.
Coming soon to the App Store · iPhone · one email at launch, no spam · privacy first
See it in action ↓
Five surfaces that work together — track your week, sync with your cycle, recover well, eat with awareness, and get guidance when you want it.
A weekly dashboard for the habits and routines that matter to you, with gentle progress instead of guilt.
Build reusable templates and set a weekly focus, then let the rhythm carry you through the days.
Track your menstrual cycle and understand each phase — energy, mood, and what your body is asking for.
Guided timers for ice baths, sauna, and meditation that keep running and recover even after you close the app.
Log meals by photo or search, with food and barcode data to keep awareness simple — never obsessive.
An optional AI coach using your own API key, plus a private Sync Circle to share only what you choose with the people you trust.
A calm dashboard, a rhythm that adapts to you, and sharing that stays entirely in your hands.
Swipe or scroll for more →
Get a closer look at the body and the tools you use. Choose a guide, turn the model, and learn at your own pace.
Explore 57 areas across muscles and fascia. See deeper layers, switch sides, and learn gentle positioning with the same Quick Groups as the app.
Turn the Phoenix Waveform device in your hands, then explore 41 anatomy maps with clear red and black lead labels.
Educational anatomy references. Use your device instructions and qualified guidance for individual placement and settings.
Explore the probe in 3D, learn gentle technique, and understand the benefits and limits of a microcurrent skincare practice.
Explore the G-Pulse guide ↗One email when Holistic Surfing hits the App Store. Nothing else.
Holistic Surfing
